Best Fishing Spots in New Hampshire (2026) — Winnipesaukee Lakers, Squam Lake & White Mtn Trout

Top NH fishing: Winnipesaukee 72-sq-mi lakers, Squam Lake (On Golden Pond), White Mtn brookies, Hampton stripers.

New Hampshire packs incredible fishing diversity into a small state — Lake Winnipesaukee's 72 square miles with 253 islands and trophy lake trout, Squam Lake's "On Golden Pond" setting, the Connecticut River's 291-mile border fishery, White Mountain native brook trout streams, and 18 miles of Atlantic coast for stripers and blues. A NH fishing license at $45 opens all of it.

New Hampshire lake fishing

The Lakes Region

LakeSizeSpeciesLimitWhy Famous
Winnipesaukee72 sq miLake trout, salmon, bass, perch2 lakers, 2 salmonNH's largest — 253 islands, trophy lakers!
Squam Lake6,791 acresLake trout, smallmouth, perch2 lakersOn Golden Pond — pristine & scenic
Lake Sunapee4,085 acresLake trout, salmon, bass2 lakersSunapee trout — rare native char
Newfound Lake4,106 acresLake trout, bass, perch2 lakersOne of NH's clearest — Secchi 30+ ft

Trout Streams

StreamRegionSpeciesNotes
Upper AmmonoosucWhite MountainsBrook troutWild natives in mountain setting
Swift RiverKancamagus HwyBrook, rainbow troutScenic — roadside access along the Kanc
Connecticut RiverW NH borderBrown, rainbow, brook trout291 miles — upper reaches = quality trout
Androscoggin RiverN NHBrown, brook trout13-Mile Woods — remote & productive

Seacoast — Saltwater ($11 License)

SpotSpeciesNotes
Hampton BeachStriped bass, bluefishSurfcasting — stripers to 40 lbs!
Rye HarborStriper, mackerel, pollockCharter port — offshore trips
Great Bay EstuaryStriped bass, flounderKayak fishing — tidal estuary

Seasonal Guide

SeasonBest TargetsPrime SpotsTips
Spring (Apr–May)Trout opener, bass pre-spawnStocked streams, lakesApril trout opener = NH tradition!
Summer (Jun–Aug)Bass, saltwater stripers peakLakes Region, Hampton BeachJuly stripers on the coast — incredible
Fall (Sep–Nov)Salmon run, brown trout spawnWinnipesaukee tribs, CT RiverOct salmon run into tributaries
Winter (Dec–Feb)Ice fishing! Lake trout, perch, pikeWinnipesaukee, Squam, SunapeeNH ice fishing on big lakes = epic

Fishing in Neighboring States

Vermont for Lake Champlain salmon and Battenkill trout, Maine for Sebago and 6,000 lakes, or Massachusetts for Quabbin Reservoir and Cape Cod surfcasting.

An NH fishing license is $45 freshwater + $11 saltwater. See full costs or buy yours.

Get your NH fishing license →