Is Too Much Tilapia Fish Bad For You in the USA
Fish and shellfish in this category, such as salmon, catfish, tilapia, lobster and scallops, are safe to eat two to three times a week, or 8 to 12 ounces per week, according to the FDA. What happens if you eat too much tilapia fish? If that wasn’t bad enough, tilapia contains more omega-6 fatty acids…
