Can 16 Years Old Take Fish Oil in the USA
How much fish oil should a 16 year old take? 9 to 13 years (boys): 1.2 grams/day. 9 to 13 years (girls): 1.0 grams/day. 14 to 18 years (boys): 1.6 grams/day. 14 to 18 years (girls): 1.1 grams/day. Can a 16 year old take Omega-3? Omega-3 fatty acids are essential for healthy growth and development…
