Can I Drink Whey Protein After Eating Fish in the USA

Can we take whey protein after fish? Since long chain n-3 polyunsaturated fatty acids (n-3PUFA) enhance muscle sensitivity to protein supplementation, dietary supplementation with a combination of fish oil-derived n-3PUFA, protein, and carbohydrate may promote exercise recovery. What should you not eat after eating fish? Milk, buttermilk, honey, urad dal and sprout grains shouldn’t be…