How Much Protein In Haddock Fish
Haddock Fillets (1 serving) contains 0g total carbs, 0g net carbs, 1g fat, 21g protein, and 100 calories. How much protein is in a haddock? For a high protein, low fat option, choose cod, halibut, haddock, or flounder. Just 1 ounce (28 grams) of dried fish can provide 18 grams of protein ( 10 )….