How Much Protein In A Serving Of Fish
Fish as food/Protein Amount. How much protein is in a serving size of fish? In a 3-ounce serving size of the most common fin fish, you’ll get between 16 and 26 grams of protein. What fish is highest in protein? What Seafood is high in Protein? Cod – 17.5G (per 100g) Prawns – 17.6G (per…