How Much Protein In Fried Breaded Fish
Breaded Fish Fillets (1 portion) contains 25.1g total carbs, 24g net carbs, 8.5g fat, 12g protein, and 225 calories. Is fried fish high in protein? Fish is a good source of high-quality protein, vitamin D and omega-3 fatty acids. Is breaded fish still healthy? But the breading may contain dangerous trans fat (partially hydrogenated vegetable…
