How Much Iron In Pollock Fish
Fish, pollock, Atlantic, cooked, dry heat, 1 fillet Protein (g) 37.63 Iron, Fe (mg) 0.89 Magnesium, Mg (mg) 129.86 Phosphorus, P (mg) 427.33 Potassium, K (mg) 688.56. Is pollock a healthy fish to eat? As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of lean protein…
