Q: How much does meat shrink when cooked? In general, meat, poultry and fish will shrink about 25 percent when cooked. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. How much does 100 grams of raw chicken weigh when cooked? While some prefer to…

Can I use dolomite in my fish tank? Dolomite (CaMg(CO3)2) is a natural rock used to add calcium magnesium carbonate to soil to provide calcium, magnesium and carbon to aid plant growth. It is used in aquariums as a method to increase the general hardness (GH) of the water (and to a degree KH). How…

*Fish and chips are less than 10% fat if properly cooked and an average sized portion is less than 1000 calories. Is fish from a chip shop healthy? The truth is that fish and chips are one of the healthiest takeaway foods available. A portion of fish and chips is a nutritionally rich meal including…

Can cats eat fish cat food everyday? Cats are carnivores, so they need a source of animal protein to be in optimal health. Many cat’s love fish; however, it is not an acceptable food for daily feeding. Fish contains high levels of fatty acids, which can lead to a vitamin E deficiency in cats and…

Yes. Fish have important nutrients that can help your child’s growth and development. We recommend children eat 2 servings of fish per week from a variety of “Best Choices,” but the portion sizes should be smaller than adult portions and right for your child’s age and body weight. Can toddlers eat too much fish? Avoid…

Nearly 350 species of fish live in the Chesapeake Bay. Some fish are year-round residents, while others swim into the Bay from the ocean to feed, reproduce or find shelter. How much seafood comes from the Chesapeake Bay? More than 18 million people live in the Chesapeake Bay watershed. The Chesapeake produces about 500 million…

One study showed that ingesting 900 mg of omega-3 fatty acids each day resulted in a 4% decrease in triglyceride levels after about six months. The most effective dose of omega-3s used in most studies was between 2 and 4 grams. How much fish oil should you take a day to lower cholesterol? A vast…

Can we take fish oil and vitamin E together? No interactions were found between Fish Oil and vitamin e. This does not necessarily mean no interactions exist. Always consult your healthcare provider. How much vitamin E does fish oil have? commercially available fish oil capsules. therefore received a daily total of 1680 mg of EPA,…

ADHD expert Dr. Edward Hallowell typically recommends 2.5 grams of an omega-3 supplement for children each day, and up to 5 grams a day for adults. How much fish oil should I take for ADHD? Studies have yet to determine an optimum dosage of omega-3s, or fish oil, in children or adults with attention deficit…

The current Recommended Adequate Intakes of omega-3s for kids are: 0 to 12 months: 0.5 grams/day. 1 to 3 years: 0.7 grams/day. 4 to 8 years: 0.9 grams/day. How much fish oil should a child take daily? In general, most studies indicate that 120–1,300 mg of combined DHA and EPA per day is beneficial for…

A healthy, balanced diet should include at least 2 portions of fish a week, including 1 of oily fish. That’s because fish and shellfish are good sources of many vitamins and minerals. How much fish a week is too much? For good health, she suggests two to four 3-ounce servings of fish per week. On…

Daily food consumption is about 300g (10 oz), with between one and four fish caught, increasing when young are in the nest. Ospreys dive feet first but can only penetrate about one metre below the water surface and so only catch fish that frequent shallow water. How much fish does an osprey eat in a…