How Much Fish Oil Per Day To Increase Hdl in the USA
Take enough capsules to equal 1,000mg (add EPA + DHA) daily. Check with your cardiologist or PCP before starting this supplement. Can taking fish oil raise HDL? Although there are popular myths that taking fish oil lowers your cholesterol, it does not. It will lower your triglycerides, may modestly raise your HDL (which is a…
