Can Too Much Fish Oil Raise Triglycerides in the USA
Although there are popular myths that taking fish oil lowers your cholesterol, it does not. It will lower your triglycerides, may modestly raise your HDL (which is a benefit), but can actually raise your LDL (bad) cholesterol, which is not a benefit. Should you take fish oil if you have high triglycerides? Omega-3 fatty acids…
