How Long Does It Take To Cook Sole Fish in the USA
How long should fish be cooked? FISH Cooking Times and Temperatures Baked Fish Whole Medium Heat 10 – 20 minutes Fillets Medium Heat 7 – 9 minutes Steaks Medium Heat 9 – 10 minutes. What temperature should sole be cooked to? Kitchen Fact: The safe internal temperature for cooked fish is 145°F, or until the…
