How Much Omega 3 In Filet O Fish
Does McDONALD’s Filet-O-Fish have omega 3? Takhistov and O’Donnell-Giles agree that, at around 18 grams per serving, the Filet-O-Fish is a very good source of protein. Most of that protein comes from the fish — Atlantic pollock, which O’Donnell-Giles says does have some heart-healthy omega-3 fatty acids. Is McDONALD’s Filet-O-Fish unhealthy? Aside from the fact…
