How Long To Pan Fry Fish From Frozen in the USA
Brush both sides of frozen fish with olive, canola, peanut or grapeseed oil. Place fish in heated pan and cook, uncovered, about 3 minutes, until browned. Turn fish over, season with spices, and cover the skillet tightly. Can you pan fry fish from frozen? When frozen correctly, fish will retain a high quality flavor and…
