How Much Fish Per Person Grams in the USA
Fresh fish – portions per person FRESH FISH SERVING PER PERSON SEAFOOD Salmon steaks 175 grams 6 oz Tuna / Swordfish steaks 120 grams 4.2 oz Whole fish (Bass / Snapper / Trout) 350 grams 12 oz. What is a serving of fish in grams? Adult Serving Size Health Canada recommends that adults aim to…