Is 1200Mg Of Fish Oil To Much in the USA
Generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume ( 14 ). Is 1200mg of omega-3 too much? Taking up to 3,000–5,000 mg of omega-3 per day appears to be safe, although such a high intake is likely not necessary for most people. What is 1200 mg of…
