How Much Fish Oil Should I Take To Lower Triglycerides in the USA
The American Heart Association, among other organizations, recommends that people with coronary heart disease take 1,000 mg of combined EPA and DHA daily, while those with high triglycerides take 2,000–4,000 mg daily ( 7 , 8, 9). How long does it take for fish oil to lower triglycerides? At the pharmaceutical dose, 3.4 g/day, they…
