How Long Does It Take To Poach White Fish in the USA
White or smoked fish fillets and fish steaks weighing 6-7 oz (175-200 g) will take 6-8 minutes, depending on their thickness. Whole trout weighing 10-12 oz (275-350 g) each will take 8-10 minutes – less for small fish. Use enough liquid to half cover the fish and make sure the pan has a well-fitting lid….