How Much Sodium Is In Long John Silver’s Fish
It has 410 calories, 21g fat, 4g saturated fat, 40g carbohydrate, 13g protein, and 1290mg sodium. The fish sandwich comes in at a close second in this category providing 400 calories, 16g fat, 2g saturated fat, 44g carbohydrate, 14g protein, and 1230mg sodium.
Is Long John Silver’s fish healthy?
Grams of fat: The battered fish has more than six times the total fat as the grilled tilapia filets. So while fish is healthier for you than red meats, having your fish fried takes it off the healthy list.
How much sodium is in a Long John?
Nutrition Facts Calories 320 (1339 kJ) Trans Fat 0 g Cholesterol 0 mg 0% Sodium 400 mg 17% Total Carbohydrate 42 g 14%.
How many calories are in 2 pieces of Long John Silver’s fish?
Long John Silver’s Long John Silver’sGrilled Tilapia 4 oz Nutrition Facts 110 calories Log food Long John Silver’sBaked Cod 1 serving (170g) Nutrition Facts 160 calories Log food Long John Silver’sBattered Fish 1 piece Nutrition Facts 260 calories Log food.
Does Long John Silver’s use real fish?
Long John Silver’s uses Wild-caught Alaskan Cod. I have made my recipe with cod I purchased at Costco. I think this would work well with catfish or even tilapia, or any other white fish you may have. Make sure your fish pieces are no more than 3 ounces.
Why is Long John Silver so bad?
Besides its unhappy history of private ownership, Long John Silver’s decline might also be attributable to something inherent in the company: its menu. From fried fish and fried chicken to hush puppies (fried balls of cornmeal), the chain’s menu has always prioritized comfort and taste over health.
What is the best thing to get at Long John Silver’s?
Best: Baked Shrimp Shrimp is a very low-calorie fish and filled with good-for-you nutrients. Because it is baked, there is very little fat added, making this the best choice when dining at Long John Silver’s.
How much sodium is in a chocolate long john?
H-E-B Bavarian Chocolate Iced Long John TOTAL FAT 18g 28% SATURATED FAT 8g 40% TRANS FAT 0g CHOLESTEROL 0mg SODIUM 340mg 14%.
How many calories is a cream filled long john?
Nutrition Facts Calories 690 (2887 kJ) Sodium 370 mg 15% Total Carbohydrate 90 g 30% Dietary Fiber 1 g 4% Sugars 57 g.
How many calories are in a Dunkin vanilla Long John?
Region: US Serving Ingredient Calories 95 g cream filled donut 343.
How many calories is a piece of Long John Silver’s fish?
There are 230 calories in 1 piece (92 g) of Long John Silver’s Battered Fish.
How much is a piece of fish at Long John Silver’s?
Long John Silver’s Menu Prices FOOD PRICE Fish Sandwich $3.69 Fish Sandwich – Combo $5.69 Chicken Sandwich $3.79 Chicken Sandwich – Combo $5.79.
How many calories in a hush puppy from Long John Silver’s?
Let them cool first! Total calories: 60 (per pup). Fat grams: 2.5. Sodium: 200 mg.
What is the most unhealthy fish to eat?
6 Fish to Avoid Bluefin Tuna. In December 2009, the World Wildlife Fund put the bluefin tuna on its “10 for 2010” list of threatened species, alongside the giant panda, tigers, and leatherback turtles. Chilean Sea Bass (aka Patagonian Toothfish) Grouper. Monkfish. Orange Roughy. Salmon (farmed).
What are the four fish that should never be eaten?
Making the “do not eat” list are King Mackerel, Shark, Swordfish and Tilefish. All fish advisories due to increased mercury levels should be taken seriously. This is especially important for vulnerable populations such as young children, pregnant or breastfeeding women, and older adults.
Who has the healthiest fish sandwich?
Here are some examples of the sandwiches available. Popeyes Catfish Po’ Boy. Calories: 800. Fat: 50 g. Cholesterol: 75 mg. Captain D’s Wild Alaskan Salmon. Calories: 116. Fat: 1 g. Cholesterol: 46 mg. McDonald’s Filet-O-Fish. Calories: 380. Fat: 18 g. Burger King BK Big Fish without Tartar Sauce. Calories: 410. Fat: 12 g.
Is Captain D the same as Long John Silvers?
D-Sea, which owns and operates a number of Long John Silver’s restaurants in Tennessee, including 14 in Knox County, says its primary competitor in that county is Captain D’s Seafood Kitchen.
What type of fish does Long John Silver use?
Long John Silver’s wild-caught Cod and Pollack come from the icy waters of the North Pacific Ocean, one of the best-managed and most sustainable fisheries in the world. LJS fish is fresh-caught, and flash-frozen while still aboard the fishing boats to lock in the flavor.
Who owns Long John Silver?
LJS Partners LLC.
Was John Silver a real pirate?
Was Long John Silver Real? Long John Silver was a fictional character in Robert Louis Stevenson’s Treasure Island, but, according to some researchers, Stevenson modeled his famous pirate after people he knew. Stevenson once stated that his pirate character was loosely based on his friend, William Henley.
Are Long John Silver’s lobster bites really Lobster?
Made of wild-caught, 100 percent Norway lobster tail, Long John Silver’s Lobster Bites pair the sweetness of lobster tail with a light, buttery breading to pack a flavor adventure into every bite!.
What white fish does Captain D’s use?
Our Pollock are wild-caught in the northern Pacific Ocean. They are one of the most popular kinds of seafood in the United States and one of the most plentiful species in the world, so feel free to have another!.
How many calories are in a custard long john donut?
Publix Bakery Custard Filled Long John (280-300 Cal/donut).
How many calories are in a Dunkin Donut Long John?
Nutrition Facts Calories 320 (1339 kJ) Sodium 400 mg 17% Total Carbohydrate 41 g 14% Dietary Fiber 1 g 4% Sugars 16 g.
Are Dunkin Donuts long johns filled?
But nothing compares to the simplicity of long john donuts. Long Johns are also called bar donuts, such as maple bars and chocolate bars. Maple donuts are topped with a maple glaze and filled with custard or cream. Stuffed with chocolate and filled with white cream, chocolate long john donut is equally tasty.
What is the difference between an eclair and a Long John?
An éclair is a French long pastry usually iced in chocolate and filled with white cream. It’s made of a non-yeast leavened dough called in French – Pate a choux or ‘cabbage paste’. The Long John, on the other hand, is a long doughnut made of yeast dough and fried.
Is a Long John a Doughnut?
Long John. The American Long John doughnut is a yeasted doughnut cut into a rectangle. Its oblong shape is sometimes, in the U.S., called an eclair or an eclair doughnut, after the (baked, not fried) French pastry. When glazed with a maple-flavored glaze, a Long John is known as a maple bar.
How many calories are in a cream filled Krispy Kreme donut?
340 Calories 340 (1423 kJ) Total Fat 19 g 29% Saturated Fat 9 g 45% Trans Fat 0 g Cholesterol 0 mg 0%.
How many calories are in a maple long john donut?
Donut Long John Unfilled Maple Icing (1 donut) contains 38g total carbs, 37g net carbs, 14g fat, 4g protein, and 290 calories.
How many calories are in a glazed donut?
Dunkin Donuts Plain Glazed: 240 calories. Dunkin Donuts Chocolate Glazed: 360 calories. Krispy Kreme Original Glazed: 190 calories. Publix Plain Glazed: 340 calories.