Can Breastfeeding Women Eat King Fish in the USA
High-mercury fish is unsafe for you to eat during pregnancy and while you’re breastfeeding. You’ll want to avoid fish that are high in mercury, such as king mackerel, shark, swordfish, orange roughy, tilefish, and marlin. Is King Fish high in mercury? Kingfish is a good source of several important nutrients, but it also contains high…
