Can I Eat Bonito Fish When Pregnant in the USA
Is Bonito safe during pregnancy? Avoid the following sushi while pregnant: Hamachi (young yellowtail) Inada (very young yellowtail) Kanpachi (very young yellowtail) Katsuo (bonito). What fish do you avoid when pregnant? To reduce your exposure to mercury, don’t eat shark, swordfish, king mackerel or tilefish. Skip uncooked fish and shellfish. Can you eat canned fish…