How Much Protein In 500G Tuna Fish
Fish fillet/Protein Amount. How many grams of protein are in 4 ounces of cod? A four-ounce serving of cod (about the size of a deck of cards) contains: Calories: 93. Protein: 20 grams. How many calories are in a 5 ounce cod fillet? Nutrition Facts Amount Per Serving Calories 100 Trans Fat 0g Cholesterol 65mg…