How Much Fish Oil Is In A Piece Of Salmon
A 3.5 oz (100gm) serving of wild salmon provides from 1000mg (sockeye, silver) to 2000 mg (king) of EPA and DHA, which are the key omega-3s. Accordingly, every 3.5 oz (100gm) serving of wild salmon provides the amount of EPA and DHA recommended by the AHA, WHO, and ISSFAL. How much omega-3 is in a…