How Much Dha In 1000 Mg Fish Oil
Typically, 1,000 mg of fish oil supplies around 300 mg of combined EPA and DHA ( 11 ). Is 1000 mg of Omega-3 fish oil too much? For reference, a typical 1,000-mg fish oil softgel generally contains about 250 mg of combined EPA and DHA, while one teaspoon (5 ml) of liquid fish oil packs…