How Much Fish Oil Lower Triglycerides in the USA
The higher the intake of EPA and DHA, the greater the effect on triglycerides. In two studies, 3.4 grams of combined EPA and DHA reduced triglycerides by 25–50% after 1–2 months ( 27 , 28 ). Fish oils can also lift your mood. How many mg of fish oil should I take for high triglycerides?…