How Much Cit K Is In Haddock Fish
Which fish is healthier cod or haddock? Cod has also less cholesterol and sodium than Haddock. Finally, compared to Haddock, Cod has more polyunsaturated and monounsaturated fatty acids, making it a wonderfully healthy option. So, if you want to make a choice based on nutrition, cod is the winner. Haddock has more taste and it…
