How Much B12 In 5Oz Fish
Fish as food/Vitamin B12 Amount. Does fish have a lot of B12? Fish. A variety of fish are known to be rich sources of vitamin B12, including herrings, salmon, sardines, tuna and trout. Which fish is rich in vitamin B12? Sources of Vitamin B12 Food Micrograms per serving Percent DV* Tuna, bluefin, cooked, dry heat,…
