How Much Sodium In Tuna Fish

Tuna/Sodium Amount. Is canned tuna high in sodium? Like other canned foods, canned meats are higher in sodium than their fresh counterparts, though some manufacturers may be gradually reducing sodium. In a recent analysis, canned tuna averaged 247 mg of sodium per 3-ounce (85-gram) serving, or 10% of the RDI. Is tuna fish high in…

How Much B3 In Swai Fish

Why you should never eat swai? Swai fish has a mediocre nutritional profile and may best be avoided. It’s imported from densely-packed fish farms where chemicals and antibiotics are used in excess, causing water pollution and health concerns. It’s sometimes mislabeled and sold as higher-value fish. Is swai fish better than tilapia? Swai Fish vs….