What Are Some Cold Water Fish To Eat in the USA
Cold water fish include salmon, tuna, mackerel, herring, trout, anchovies and other species.The good news is that you may consume up to three weekly servings of: Salmon. Sardines. Cod. Haddock. Canned light tuna. Atlantic mackerel. Tilapia. Whitefish. What is the best cold water fish to eat? Fish that live in dark, cold waters contain higher…
