How Much Protein Is In 3 Oz Of Fish
Fish as food/Protein Amount. How many grams of protein are in 3 ounces of salmon? Cooked salmon contains about 22 grams of protein, 7 grams of total fat and 0 grams of carbohydrates in each 3-ounce portion, according to the U.S. Department of Agriculture Nutrient Data Laboratory. The fat in salmon is mainly unsaturated fat,…
