How Much Magnesiumin Fish in the USA
Fish as food/Magnesium Amount. Which fish is high in magnesium? Fish: Top Source of Magnesium Chinook salmon. Halibut. Atlantic mackerel. Atlantic pollock. Does fish have a lot of magnesium? Fish, especially fatty fish, is incredibly nutritious. Many types of fish are high in magnesium, including salmon, mackerel and halibut. Half a fillet (178 grams) of…