How Much Protein In Long John Silvers Fish And Chicken
How much protein is in Long John Silvers fish? 15 g Fat 11 g Carbs 9 g Fiber 1 g Protein 15 g. Is Long John Silver’s fish good for you? Grams of fat: Grilled Talapia filets have 5g total fat, 2g saturated fat. Difference: 27g total fat, 6g saturated fat. The battered fish has…