How Much Protein In 250 Gm Fish
Fish as food/Protein Amount. How much protein is in 250 grams of paneer? That is the question we’re debating today. You see, 250 grams of low-fat paneer offers: 180 calories, 7 grams of carbs, 30 grams of protein, 3 grams of fat along with calcium, vitamin B12, selenium, phosphorus, and folate. How much protein does…